We all feel sad. Today I’d like to share what has helped me during times of sadness and depression. Talk to someone - it is said that a problem shared is a problem half solved Workout/Exercise - Exercise has been proven to help bring people out of depression because it increases serotonin among other “feel good” hormones.
How to Get Yourself Out of Feeling Sad/Depressed
How to Get Yourself Out of Feeling…
How to Get Yourself Out of Feeling Sad/Depressed
We all feel sad. Today I’d like to share what has helped me during times of sadness and depression. Talk to someone - it is said that a problem shared is a problem half solved Workout/Exercise - Exercise has been proven to help bring people out of depression because it increases serotonin among other “feel good” hormones.